INTERESTED IN CLASSES FROM HOME TOO?
ON DEMAND • ZOOM • COMMUNITY
01 — move when you want
ON DEMAND LIBRARY
150+ classes, whenever you need them.
Pilates, barre, yoga, strength, meditation and more. Choose what feels right for you, whether you have 10 minutes or an hour.
02 — move together
WEEKLY LIVE PILATES
Move together, wherever you are.
Join Millie for a weekly live Pilates class on Zoom. A chance to step away from your day and move with the Daya community.
03 — feel part of something
THE DAYA COMMUNITY
A little reminder to keep showing up for yourself.
Connect with the Daya community through our WhatsApp group — for encouragement, conversation, recommendations and those little moments of accountability.
04 — stay connected
WEEKLY RITUALS
A reason to come back each week.
Your weekly Daya newsletter, filled with movement, rituals, inspiration and thoughtful reminders to slow down and make space for yourself.