try free for 7 days
unlimited access to on demand classes, weekly zoom pilates, weekly newsletter, brand new content every week
WHat you will get
We know that consistency is important, so we provide you with a structure - new class or educational content every week that follows the same structure so you are in the know.
Week 1: Intention Week
// New pilates class
// Introduce our new theme, set our goals and intentions
Week 2: Focus Week
// Focus content - breaking down exercises, podcast style, writing - this is all about expanding our knowledge
// Continue exploring our theme
Week 3: Reflect Week
// New pilates class
// Checking in with how everything is going? Are we being consistent?
Week 4: Spotlight Week
// New guest class - with one of our yoga or strength teachers
// Rounding up our theme
Become a member for unlimited access to our on demand library, including 140+ classes, a monthly strength challenge and a 5 day wellness reset plan - get stronger for your body + mind
cancel anytime and try us FREE for 7 days
